Movement + Massage

A combination of movement coaching in the gym, followed by a therapeutic relaxation massage treatment. The hands-on portion will include engagement from you as the client, as your RMT teaches you how to breathe and actively release tension. You will be encouraged to embrace the challenge of resetting your Parasympathetic Nervous System in a non-traditional massage setting.
*Duration of hands-on massage varies with each patient's needs and treatment plan.
*Duration of hands-on massage varies with each patient's needs and treatment plan.