Integrated Movement
Lindsey will observe and assess movement patterns that are keeping you stuck in pain or restricted in range of motion that are holding you back from doing the things you love most. You will re-establish healthy movement patterns, build a strong movement foundation, and build a deeper connection to your body, all to support you through all facets of life and to live freely.
Available Programs:
Available Programs:
- Private 4 or 8 week programs - Integrated Movement
- Private 4 or 8 week programs - Integrated Movement + Massage Therapy Plan