Lindsey Bradbury, RMT, MCT Lv2
Registered Massage Therapist and Movement Specialist
Hi, I'm Lindsey!
I love movement and the mindset one must have to live and move to their full potential. I offer a combination of movement coaching in the gym, followed by a therapeutic relaxation treatment. The hands-on portion will include engagement from you as the client, as I teach you how to breath and actively release tension. I will encourage you to embrace the challenge of resetting your Parasympathetic Nervous System in a non-traditional massage setting.
As a former athlete, I became passionate about the human body and its ability to move at a young age. I played just about every sport growing up and spent all of my spare time outside, climbing trees and hiking through the woods. I started playing rugby in high school, eventually progressing to play for Team Ontario.
While attending Humber College for fitness and health promotion and an advanced diploma in massage therapy, I was elected as captain of Humber’s first OCAA women’s rugby team, leading the team to three consecutive championships and being named the league’s top scorer.
By the time I was 25-years-old, I started experiencing chronic pain. I started having constant aches and pains, a restricted range of motion and an increased lack of mobility. I struggled mentally as well, suffering from emotional trauma and post concussion syndrome. I sought out many forms of manual therapies but no matter what I tried, I wasn’t seeing the results I needed.
Depressed, uncomfortable and completely at a loss, I turned to spirituality, and practicing mindfulness/meditation. I went back to movement that I love; hiking, running and conditioning myself for everyday life. Then I discovered Natural Movement (MovNat) and the importance of the breath. Natural Movement focuses on effectiveness, efficiency and adaptability in real world capabilities.
I started living my life the way I always wanted, setting attainable and realistic goals and defining boundaries, both personally and professionally. I overcame injuries I thought I would need surgery for, and despite several concussions, my mental cognition and emotional intelligence has become stronger than ever. I started helping others do the same, and I witnessed their pain disappear, their performance improve, and their mindset shift from “I can’t,” to “I can.” I was elated. Right then and there, I decided to commit the rest of my life to helping others increase their ability to move authentically and live their lives to its full capacity.
I am an active listener, a great communicator, and have made it my responsibility to earn your trust and respect as we progress together. I also love to laugh — I believe it’s the world’s best medicine — and I promise our sessions will be fun, enjoyable and transformative.
Are YOU ready to overcome pain, move confidently, and be free and connected to your body?
Let’s chat.
“I live with ease and flow.”
Hi, I'm Lindsey!
I love movement and the mindset one must have to live and move to their full potential. I offer a combination of movement coaching in the gym, followed by a therapeutic relaxation treatment. The hands-on portion will include engagement from you as the client, as I teach you how to breath and actively release tension. I will encourage you to embrace the challenge of resetting your Parasympathetic Nervous System in a non-traditional massage setting.
As a former athlete, I became passionate about the human body and its ability to move at a young age. I played just about every sport growing up and spent all of my spare time outside, climbing trees and hiking through the woods. I started playing rugby in high school, eventually progressing to play for Team Ontario.
While attending Humber College for fitness and health promotion and an advanced diploma in massage therapy, I was elected as captain of Humber’s first OCAA women’s rugby team, leading the team to three consecutive championships and being named the league’s top scorer.
By the time I was 25-years-old, I started experiencing chronic pain. I started having constant aches and pains, a restricted range of motion and an increased lack of mobility. I struggled mentally as well, suffering from emotional trauma and post concussion syndrome. I sought out many forms of manual therapies but no matter what I tried, I wasn’t seeing the results I needed.
Depressed, uncomfortable and completely at a loss, I turned to spirituality, and practicing mindfulness/meditation. I went back to movement that I love; hiking, running and conditioning myself for everyday life. Then I discovered Natural Movement (MovNat) and the importance of the breath. Natural Movement focuses on effectiveness, efficiency and adaptability in real world capabilities.
I started living my life the way I always wanted, setting attainable and realistic goals and defining boundaries, both personally and professionally. I overcame injuries I thought I would need surgery for, and despite several concussions, my mental cognition and emotional intelligence has become stronger than ever. I started helping others do the same, and I witnessed their pain disappear, their performance improve, and their mindset shift from “I can’t,” to “I can.” I was elated. Right then and there, I decided to commit the rest of my life to helping others increase their ability to move authentically and live their lives to its full capacity.
I am an active listener, a great communicator, and have made it my responsibility to earn your trust and respect as we progress together. I also love to laugh — I believe it’s the world’s best medicine — and I promise our sessions will be fun, enjoyable and transformative.
Are YOU ready to overcome pain, move confidently, and be free and connected to your body?
Let’s chat.
“I live with ease and flow.”