Bayside Wellness
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    • Dr. Jennifer Fawcett
    • Dr. Andrea Rourke
    • Dr. Allison Noseworthy
    • Dr. Leah Lawson
    • Dr. Dale Halpenny
    • Dr. Ruth Hitchcock
    • Dr. Kalena Noordegraaf-Proud
    • Lacey McVicar, PT
    • Sheila Bristow, RP
    • Allison Heffern, RP (Qualifying)
    • Amanda Papps, RMT
    • Leslie Evans, RMT
    • Jessica Kelly, RMT
    • Jenn Hogan, RMT
    • Bianca White, RMT
    • Mila Garcia, RMT
    • Kaila McCombs, RMT
    • Lindsey Bradbury, RMT
    • Jennifer Redding, R.Ac
    • Anna Horancin
    • Steven Pettis, PT + Nutrition Counsellor
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      • Indie Head Massage
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    • Shockwave Therapy
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Yoga

Mixed Level Yoga
​Wednesdays 8:00PM & Thursdays 8:00AM
Begins week of January 23rd
​
Indulge in a mixed level practice, taking time to perfect and master various yoga postures. Take pleasure in working out any physical and mental tension within the body and mind. This class and is suitable for people of all levels and abilities.
Note: In order to maintain your safety at this time, please bring your own props if you have them (mat, towel etc).

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Book Mixed Level Yoga
© 2022 Bayside Wellness. All Rights Reserved.
  • Book Now
  • Our Team
    • Dr. Jennifer Fawcett
    • Dr. Andrea Rourke
    • Dr. Allison Noseworthy
    • Dr. Leah Lawson
    • Dr. Dale Halpenny
    • Dr. Ruth Hitchcock
    • Dr. Kalena Noordegraaf-Proud
    • Lacey McVicar, PT
    • Sheila Bristow, RP
    • Allison Heffern, RP (Qualifying)
    • Amanda Papps, RMT
    • Leslie Evans, RMT
    • Jessica Kelly, RMT
    • Jenn Hogan, RMT
    • Bianca White, RMT
    • Mila Garcia, RMT
    • Kaila McCombs, RMT
    • Lindsey Bradbury, RMT
    • Jennifer Redding, R.Ac
    • Anna Horancin
    • Steven Pettis, PT + Nutrition Counsellor
  • Contact Us
  • Services & Fees
    • Chiropractic Care
    • Physiotherapy
    • Massage Therapy >
      • Indie Head Massage
    • Psychotherapy
    • Acupuncture
    • Traditional Chinese Medicine
    • Reflexology
    • BioScan Stress Reduction Therapy
    • Shockwave Therapy
    • Graston Technique®
    • Custom Orthotics
    • Telehealth
    • Fees
  • Fitness & Personal Training
    • Rowing
    • Yoga
    • Personal Training + Nutrition
    • Beginner Fitness
    • Therapeutic Movement
    • Bootcamp
  • COVID-19
    • Update
    • Current Policies and Procedures
  • Store