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  • Prenatal Move with Coach Kaila (4-Week Program Starting October 4)

Prenatal Move with Coach Kaila (4-Week Program Starting October 4)

SKU:
CA$113.00
CA$100.00
CA$100.00
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All levels class.

4 week program beginning Tuesday, October 4, 2022

Prenatal & recently postpartum.

1x week, 60 min classes.


Location: Bayside Wellness, Collingwood


Classes: Tuesday's from 7:10pm-8:10pm.


Focus: Let's have fun! This is your time. We will move, laugh, and strengthen our bodies and minds together. Classes will incorporate a mix of cardio, strength, mobility, and mindfulness. You’ll experience something new each class! Classes will be catered to prenatal clients and recently postpartum up to 6 months.


**Important** - All registrants are required to fill out a PARmed-X Pregnancy form after registration and may require clearance from your MD to participate. The form will be e-mailed to you. For questions, please e-mail Kaila at grey13wellness@gmail.com, we are happy to help you.

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© 2022 Bayside Wellness. All Rights Reserved.
  • Book Now
  • Our Team
    • Dr. Jennifer Fawcett
    • Dr. Andrea Rourke
    • Dr. Allison Noseworthy
    • Dr. Leah Lawson
    • Dr. Dale Halpenny
    • Dr. Ruth Hitchcock
    • Dr. Kalena Noordegraaf-Proud
    • Lacey McVicar, PT
    • Sheila Bristow, RP
    • Allison Heffern, RP (Qualifying)
    • Amanda Papps, RMT
    • Leslie Evans, RMT
    • Jessica Kelly, RMT
    • Jenn Hogan, RMT
    • Bianca White, RMT
    • Mila Garcia, RMT
    • Kaila McCombs, RMT
    • Lindsey Bradbury, RMT
    • Jennifer Redding, R.Ac
    • Anna Horancin
    • Steven Pettis, PT + Nutrition Counsellor
  • Contact Us
  • Services & Fees
    • Chiropractic Care
    • Physiotherapy
    • Massage Therapy >
      • Indie Head Massage
    • Psychotherapy
    • Acupuncture
    • Traditional Chinese Medicine
    • Reflexology
    • BioScan Stress Reduction Therapy
    • Shockwave Therapy
    • Graston Technique®
    • Custom Orthotics
    • Telehealth
    • Fees
  • Fitness & Personal Training
    • Rowing
    • Yoga
    • Personal Training + Nutrition
    • Beginner Fitness
    • Therapeutic Movement
    • Bootcamp
  • COVID-19
    • Update
    • Current Policies and Procedures
  • Store