If you are feeling apprehensive about your first visit to therapy, Jennifer applauds your bravery for being on this path and offers you reassurance. She deeply understands exploring the unknown path, and the difference between doing it alone and having an ally. Her immense capacity for compassion, acceptance, and loving kindness balances the sense of adventure, curiosity, intuition and play she offers you in your therapy sessions.
If you have you ever felt like someone else is in the driver’s seat of your life, that you are stuck in the same old patterns, or that you are disconnected from yourself, Jennifer can help you. Together you can explore and uncover the things that are holding you back, discover how your body and mind work together to create your experience of life, and reconnect with your Self.
Jennifer’s experience and training are steeped in Gestalt Therapy - a modality that encourages authenticity, responsibility, embodiment, and being in the present moment. She has spent over a decade working with clients as a massage therapist and as a result deeply understands the connection between the mind and body. Therapy sessions may include talk, experiential, somatic (body sensations and gestures), imagery, metaphor, movement and/or art work depending on what might be invited by and helpful for you. Sessions will go at your pace, with Jennifer checking in to be sure that you feel supported every step of the way.
Jennifer has firsthand experience of going through big life transitions such as career changes, divorce and relationship shifts, relocating, grief and loss. With heartfelt empathy, she offers you a place to explore the emotions associated with your own transitions. She can help you reconnect with your emotions and body, rediscover and accept yourself as you are, and let go of the expectations and messaging of others. She is excited to learn more about you and help you unlock your own door to self-discovery, healing, and growth.
Jennifer is currently working with individual adults (18 and up).
If you would like to set up a virtual meet & greet to see if you and Jennifer are a good match for therapy, feel free to book a complimentary 20 minute virtual consultation.
Jennifer is accepting new clients virtually through our Clarksburg Clinic!
If you have you ever felt like someone else is in the driver’s seat of your life, that you are stuck in the same old patterns, or that you are disconnected from yourself, Jennifer can help you. Together you can explore and uncover the things that are holding you back, discover how your body and mind work together to create your experience of life, and reconnect with your Self.
Jennifer’s experience and training are steeped in Gestalt Therapy - a modality that encourages authenticity, responsibility, embodiment, and being in the present moment. She has spent over a decade working with clients as a massage therapist and as a result deeply understands the connection between the mind and body. Therapy sessions may include talk, experiential, somatic (body sensations and gestures), imagery, metaphor, movement and/or art work depending on what might be invited by and helpful for you. Sessions will go at your pace, with Jennifer checking in to be sure that you feel supported every step of the way.
Jennifer has firsthand experience of going through big life transitions such as career changes, divorce and relationship shifts, relocating, grief and loss. With heartfelt empathy, she offers you a place to explore the emotions associated with your own transitions. She can help you reconnect with your emotions and body, rediscover and accept yourself as you are, and let go of the expectations and messaging of others. She is excited to learn more about you and help you unlock your own door to self-discovery, healing, and growth.
Jennifer is currently working with individual adults (18 and up).
If you would like to set up a virtual meet & greet to see if you and Jennifer are a good match for therapy, feel free to book a complimentary 20 minute virtual consultation.
Jennifer is accepting new clients virtually through our Clarksburg Clinic!