Bayside Wellness
  • Book Now
  • Our Team
    • Dr. Jennifer Fawcett
    • Dr. Andrea Rourke
    • Dr. Allison Noseworthy
    • Dr. Leah Lawson
    • Dr. Dale Halpenny
    • Dr. Ruth Hitchcock
    • Dr. Kalena Noordegraaf-Proud
    • Lacey McVicar, PT
    • Sheila Bristow, RP
    • Allison Heffern, RP (Qualifying)
    • Amanda Papps, RMT
    • Leslie Evans, RMT
    • Jessica Kelly, RMT
    • Jenn Hogan, RMT
    • Bianca White, RMT
    • Mila Garcia, RMT
    • Kaila McCombs, RMT
    • Lindsey Bradbury, RMT
    • Jennifer Redding, R.Ac
    • Anna Horancin
    • Steven Pettis, PT + Nutrition Counsellor
  • Contact Us
  • Services & Fees
    • Chiropractic Care
    • Physiotherapy
    • Massage Therapy >
      • Indie Head Massage
    • Psychotherapy
    • Acupuncture
    • Traditional Chinese Medicine
    • Reflexology
    • BioScan Stress Reduction Therapy
    • Shockwave Therapy
    • Graston Technique®
    • Custom Orthotics
    • Telehealth
    • Fees
  • Fitness & Personal Training
    • Rowing
    • Yoga
    • Personal Training + Nutrition
    • Beginner Fitness
    • Therapeutic Movement
    • Bootcamp
  • COVID-19
    • Update
    • Current Policies and Procedures
  • Store
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Therapeutic Movement
​
Begins week of January 23rd
MONDAYS 3:00PM
WEDNESDAYS 9:00AM
THURSDAYS 7:15PM


​
​Therapeutic Movement is a form of exercise therapy that uses a physical education system (MovNat) to teach you how to use movements you were born capable of. Your instructor will observe and assess movement patterns that are keeping you stuck in pain or restricted in range of motion that are holding you back from doing the things you love most. You will be guided in the transformation of your body and the way you feel. You will re-establish healthy movement patterns, build a strong movement foundation, and build a deeper connection to your body, all to support you through all facets of life and to live freely.
This includes tools and techniques to improve physical capability and performance and to deepen your understanding of the mind- body connection.

Book Therapeutic Movement Now!
© 2022 Bayside Wellness. All Rights Reserved.
  • Book Now
  • Our Team
    • Dr. Jennifer Fawcett
    • Dr. Andrea Rourke
    • Dr. Allison Noseworthy
    • Dr. Leah Lawson
    • Dr. Dale Halpenny
    • Dr. Ruth Hitchcock
    • Dr. Kalena Noordegraaf-Proud
    • Lacey McVicar, PT
    • Sheila Bristow, RP
    • Allison Heffern, RP (Qualifying)
    • Amanda Papps, RMT
    • Leslie Evans, RMT
    • Jessica Kelly, RMT
    • Jenn Hogan, RMT
    • Bianca White, RMT
    • Mila Garcia, RMT
    • Kaila McCombs, RMT
    • Lindsey Bradbury, RMT
    • Jennifer Redding, R.Ac
    • Anna Horancin
    • Steven Pettis, PT + Nutrition Counsellor
  • Contact Us
  • Services & Fees
    • Chiropractic Care
    • Physiotherapy
    • Massage Therapy >
      • Indie Head Massage
    • Psychotherapy
    • Acupuncture
    • Traditional Chinese Medicine
    • Reflexology
    • BioScan Stress Reduction Therapy
    • Shockwave Therapy
    • Graston Technique®
    • Custom Orthotics
    • Telehealth
    • Fees
  • Fitness & Personal Training
    • Rowing
    • Yoga
    • Personal Training + Nutrition
    • Beginner Fitness
    • Therapeutic Movement
    • Bootcamp
  • COVID-19
    • Update
    • Current Policies and Procedures
  • Store