Movement For Life 4 Week Program With Ryan (1 Class per Week)
This class is designed to help participants learn how to properly do the essential movements for life (squat, deadlift, reach, pull).
This package includes 1 class per week for the upcoming 4 week program.
*In your purchase of this class, please specify which day and time you would like to attend*
- Tuesday at 9:00 AM
- Thursday at 6:00 PM