Movement For Life 4 Week Program (1 Class per Week)
This class is designed to help participants learn how to properly do the essential movements for life (squat, deadlift, reach, pull).
This package includes 1 class per week for the upcoming 4 week program.
*In your purchase of this class, please specify which day and time you would like to attend*
- Tuesday at 9:00 AM
- Thursday at 6:00 PM