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Movement For Life 4 Week Program (1 Class per Week)

SKU:
CA$80.00
CA$60.00
CA$60.00
On Sale
Unavailable
per item

This class is designed to help participants learn how to properly do the essential movements for life (squat, deadlift, reach, pull).


This package includes 1 class per week for the upcoming 4 week program.


*In your purchase of this class, please specify which day and time you would like to attend*

  • Tuesday at 9:00 AM
  • Thursday at 6:00 PM


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© 2021 Bayside Wellness. All Rights Reserved.
  • Book Now
  • Our Team
    • Dr. Jennifer Fawcett
    • Dr. Andrea Rourke
    • Dr. Allison Noseworthy
    • Dr. Leah Lawson
    • Dr. Dale Halpenny
    • Dr. Ruth Hitchcock
    • Sheila Bristow, RP
    • Allison Heffern, RP (Qualifying)
    • Lacey McVicar, PT
    • Amanda Papps, RMT
    • Leslie Evans, RMT
    • Jessica Kelly, RMT
    • Jenn Hogan, RMT
    • Bianca White, RMT
    • Mila Garcia, RMT
    • Jennifer Redding, R.Ac
    • Candie McCowan
    • Peg McPhedran
    • Angel Vollick
    • Jenny Smith
  • Contact Us
  • Services & Fees
    • Chiropractic Care
    • Physiotherapy
    • Massage Therapy >
      • Therapeutic Hot Stone Massage
      • Indie Head Massage
    • Psychotherapy
    • Acupuncture
    • Traditional Chinese Medicine
    • BioScan Stress Reduction Therapy
    • Shockwave Therapy
    • Graston Technique®
    • Custom Orthotics
    • Fitness & Personal Training
    • Telehealth
    • Fees
  • Fitness & Personal Training
    • Indoor Water Rowing
    • DanceFIT
    • Yoga
    • Personal Training
    • Focused Classes
  • COVID-19
    • Update
    • Current Policies and Procedures
  • Store