Peg McPhedran
Certified Yoga Therapist & Yoga Instructor
Peg McPhedran, BSc(Kin), MEd, C-IAYT, RYT500, has been teaching, coaching, mentoring, counselling and facilitating growth and change in others since the age of 17. When Peg “retired” in 2010, after 32 years as a high school teacher and counsellor, she knew that while the venue would change, along with her students and clients, her life’s purpose would continue to be working with others to facilitate that growth and change.
For the past 20 years Peg has been a student of yoga and has experienced over this time the realization that yoga is so much more than just a physical practice. Understanding this mind-body-spirit connection led her to yoga therapy and since 2011, she has completed multiple trainings with the Phoenix Rising School of Yoga Therapy (pryt.com). Peg is a Certified Yoga Therapist (C-IAYT), a 500-hour Registered Yoga Teacher, and Life Mentor. She is also now on the faculty PRYT, having been trained and mentored by the founder Michael Lee. In addition, Peg has completed two Hatha Yoga Teacher Trainings with Shirlee Williams in Collingwood, ON, and Beth Rutty’s Restorative Teacher Training in Meaford, ON.
Peg is also a Registered Holistic Nutritionist and in her private practice, she offers her clients integrated Lifestyle and Wellness programs, classes, workshops and session work in meditation, yoga, nutrition and lifestyle. As an experienced educator and “agent of change,” she offers experiences designed to facilitate transformation, as clients learn to create lives that are happy, healthy and lived with purpose. Learn more at: www.pegmcphedran.com
For the past 20 years Peg has been a student of yoga and has experienced over this time the realization that yoga is so much more than just a physical practice. Understanding this mind-body-spirit connection led her to yoga therapy and since 2011, she has completed multiple trainings with the Phoenix Rising School of Yoga Therapy (pryt.com). Peg is a Certified Yoga Therapist (C-IAYT), a 500-hour Registered Yoga Teacher, and Life Mentor. She is also now on the faculty PRYT, having been trained and mentored by the founder Michael Lee. In addition, Peg has completed two Hatha Yoga Teacher Trainings with Shirlee Williams in Collingwood, ON, and Beth Rutty’s Restorative Teacher Training in Meaford, ON.
Peg is also a Registered Holistic Nutritionist and in her private practice, she offers her clients integrated Lifestyle and Wellness programs, classes, workshops and session work in meditation, yoga, nutrition and lifestyle. As an experienced educator and “agent of change,” she offers experiences designed to facilitate transformation, as clients learn to create lives that are happy, healthy and lived with purpose. Learn more at: www.pegmcphedran.com