Bayside Wellness
  • Book Now
  • Our Team
    • Dr. Jennifer Fawcett
    • Dr. Andrea Rourke
    • Dr. Allison Noseworthy
    • Dr. Leah Lawson
    • Dr. Dale Halpenny
    • Dr. Ruth Hitchcock
    • Dr. Kalena Noordegraaf-Proud
    • Lacey McVicar, PT
    • Sheila Bristow, RP
    • Allison Heffern, RP (Qualifying)
    • Amanda Papps, RMT
    • Leslie Evans, RMT
    • Jessica Kelly, RMT
    • Jenn Hogan, RMT
    • Bianca White, RMT
    • Mila Garcia, RMT
    • Kaila McCombs, RMT
    • Lindsey Bradbury, RMT
    • Jennifer Redding, R.Ac
    • Anna Horancin
    • Steven Pettis, PT + Nutrition Counsellor
  • Contact Us
  • Services & Fees
    • Chiropractic Care
    • Physiotherapy
    • Massage Therapy >
      • Indie Head Massage
    • Psychotherapy
    • Acupuncture
    • Traditional Chinese Medicine
    • Reflexology
    • BioScan Stress Reduction Therapy
    • Shockwave Therapy
    • Graston Technique®
    • Custom Orthotics
    • Telehealth
    • Fees
  • Fitness & Personal Training
    • Rowing
    • Yoga
    • Personal Training + Nutrition
    • Beginner Fitness
    • Therapeutic Movement
    • Bootcamp
  • COVID-19
    • Update
    • Current Policies and Procedures
  • Store

Kangoo Power

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Wednesdays and Fridays at 6:30AM
Next Session Begins: May 4 and May 6, 2022
​
Get ready to bounce and get one hell of a workout while safely protecting your joints!
Kangoo is so much fun and will have you sweating and burning up some
MEGA calories. Get a major cardio burn, improve coordination,
​tone up, lose weight and reduce stress all while strengthening your joints and stability 
muscles.  Following along with your instructor you will learn easy to follow movements paired to some great beats! And every class is different keeping it fresh, fun and exciting! All fitness levels welcome, progressive sessions, starting at a beginner level and building up. ​ All our sessions will begin with a warm up and end with a cool down giving you a COMPLETE total body, safe and effective workout. 45 minute sessions
Beneficial to all fitness levels and ages. ​

Boot Rental - $30/Month +hst or purchase your own! Contact info@revirescofitness to get a discount off your boots!

You will be contacted upon booking to set up boot rental/purchase

Book a Drop-In Class
Book a Package
© 2022 Bayside Wellness. All Rights Reserved.
  • Book Now
  • Our Team
    • Dr. Jennifer Fawcett
    • Dr. Andrea Rourke
    • Dr. Allison Noseworthy
    • Dr. Leah Lawson
    • Dr. Dale Halpenny
    • Dr. Ruth Hitchcock
    • Dr. Kalena Noordegraaf-Proud
    • Lacey McVicar, PT
    • Sheila Bristow, RP
    • Allison Heffern, RP (Qualifying)
    • Amanda Papps, RMT
    • Leslie Evans, RMT
    • Jessica Kelly, RMT
    • Jenn Hogan, RMT
    • Bianca White, RMT
    • Mila Garcia, RMT
    • Kaila McCombs, RMT
    • Lindsey Bradbury, RMT
    • Jennifer Redding, R.Ac
    • Anna Horancin
    • Steven Pettis, PT + Nutrition Counsellor
  • Contact Us
  • Services & Fees
    • Chiropractic Care
    • Physiotherapy
    • Massage Therapy >
      • Indie Head Massage
    • Psychotherapy
    • Acupuncture
    • Traditional Chinese Medicine
    • Reflexology
    • BioScan Stress Reduction Therapy
    • Shockwave Therapy
    • Graston Technique®
    • Custom Orthotics
    • Telehealth
    • Fees
  • Fitness & Personal Training
    • Rowing
    • Yoga
    • Personal Training + Nutrition
    • Beginner Fitness
    • Therapeutic Movement
    • Bootcamp
  • COVID-19
    • Update
    • Current Policies and Procedures
  • Store