DanceFIT
Wednesdays at 8:00PM
These classes are exercise in disguise. DanceFIT classes use a series of aerobic dance moves, incorporating interval training, with popular music. With alternating fast and slow rhythms, this class will quickly get your heart pumping, but you’ll be so lost in the music you’ll barely notice.
These classes are exercise in disguise. DanceFIT classes use a series of aerobic dance moves, incorporating interval training, with popular music. With alternating fast and slow rhythms, this class will quickly get your heart pumping, but you’ll be so lost in the music you’ll barely notice.