DanceFIT Classes
Wednesdays at 7:30 PM
Coming in September!
These classes are exercise in disguise. DanceFIT classes use a series of aerobic dance moves, incorporating interval training, with popular music. With alternating fast and slow rhythms, this class will quickly get your heart pumping, but you’ll be so lost in the music you’ll barely notice.
Coming in September!
These classes are exercise in disguise. DanceFIT classes use a series of aerobic dance moves, incorporating interval training, with popular music. With alternating fast and slow rhythms, this class will quickly get your heart pumping, but you’ll be so lost in the music you’ll barely notice.