Candie McCowan
Personal Trainer & Fitness Coach
Candie aims to provide total body fitness and health programs that are effective, give results, and are time efficient.
More can be gained and achieved by pulling only the best qualities of different practices and putting them together to create the most beneficial programs and training. Programs she personally creates and executes. Putting together only the best exercises and information to formulate incredible effective training.
It is important to keep healthy and active in our lives, while also maintaining and balancing the things we enjoy most. Nobody wants to obsess daily over their health and weight loss goals, its a balance and we provide the programs and training for our members to feel mentally and physically strong.
Candie's programs and training are solely based on "growing strong". Progression and consistency together are the keys to success and results..
More can be gained and achieved by pulling only the best qualities of different practices and putting them together to create the most beneficial programs and training. Programs she personally creates and executes. Putting together only the best exercises and information to formulate incredible effective training.
It is important to keep healthy and active in our lives, while also maintaining and balancing the things we enjoy most. Nobody wants to obsess daily over their health and weight loss goals, its a balance and we provide the programs and training for our members to feel mentally and physically strong.
Candie's programs and training are solely based on "growing strong". Progression and consistency together are the keys to success and results..